This is a great opportunity for someone who is new or curious about Kundalini Yoga and how it can powerfully transform your entire being.
> Prior to the session, I will send you a workbook so we can get into what your energetic blocks are.
> In our session, we'll spend 30 mins, discussing how we can dissolve these blocks to bring you into alignment with your highest vibration and your major goals. We'll end the session with an 11 minute Kundalini meditation specially picked for your energetic needs!
Kundalini is the yoga of awareness. It is the science, art and technology that enables us to access our own creative energy and expand our consciousness beyond ordinary awareness, perception and powers.
In Kundalini, a Kriya is a sequence of poses, breath work, and mantra that can be prescribed to reach different levels of consciousness. Each kriya represents a different pattern that we can practice to imprint into our energetic body.
This practice helps you clear the window of your mind and soul.
We are all living, flowing, vibrating forces of energy. Everyone has an aura, a field of energy around them. When it has blockages we are more prone to fear, worry, anxiety, sickness.
In its fully expanded state, the aura projects a radiant glow around us, extending far in every direction.
When we infuse Kundalini into our life and strengthen our auric field, we heal at a deep level!
Having a dedicated kundalini practice allows you to emotionally digest, re-align with your purpose, and vibrate at new frequencies.